Woke up early and went to the Dandenongs (small mountain range near us in Australia). We know this place well as we trained here for 5 hours, pretty much every week for Everest and Manaslu (Sept 2024).
It felt great to be back hiking, even though my legs are much weaker and my breathing isn’t quite back to 100%. I lost quite a lot of muscle on Everest (due to malnutrition and overtraining) so I need to build back that strength.
It felt good to be relieved of the stress of training for Everest, and to just be able to train for myself and small, personal goals. Hoping to get running again and do a half marathon in a few months!
I hiked for about 2.5 hours, going at an easy pace
Discover more from Bianca's Everest Climb
Subscribe to get the latest posts sent to your email.
Thanks, Bianca, for all the informative Blogs. we are in awe of your determination to climb that rock and your maturity in deciding to turn back when you did. We are glad that you are back in Oz in one piece and hope that your future endeavors are not quite as stressful.